Let go of stress and discover the power and potential of your natural self

Tabitha Jayne, Creator: The NatureProcess & Director: Earthself2020 has been a year of chaos and complexity. For many of us, life has changed overnight and we've had to adapt. The way we live, the way we work is evolving. It's hard to know what to do.

When I don't know what to do in my life and business, I go for a walk in Nature. My mind becomes silent and answers appear as if by magic.

It's always been that way.  Nature has been my place to go when I didn't know where else to go.  Alone in nature, I felt safe.  More importantly, I felt free.

When my younger brother, Peter, died suddenly in a car crash when I was 22, I was lost.  I didn't know what to do so I went to Nature. 

Nature helped me heal and transform the grief I felt over his death. 

Nature then helped me cope with the stress and burnout I experienced as I set up a charity in his name and ran that for six years. 

And Nature brought me clarity over what I wanted to do with my life and supported me as I did it. 

Without it, Earthself and its purpose of helping promote the wellbeing of all life in Earth wouldn’t exist.

That's why I'm so passionate about sharing Nature's power with others.

  • Is there so much going on in your life and work that you struggle to prioritise what's important?
  • Do you experience conflict and miscommunication between you and others?
  • Are you feeling tired and stressed about a to-do list that never seems to end?
  • Are you wasting time and money on things that aren't getting you the results you want?
  • Is work eating into your personal life and you never feel like you get a rest?

Connecting to nature can help.

In our busy modern world, we've lost the skill of being able to tap fully into our innate connection with the natural world.

It's a skill that used to be passed down from generation to generation - and in indigenous cultures, still is.

As we become a technologically advanced society we need this skill more than ever.

Connecting to nature is about more than just spending time in nature. It's about feeling connected to yourself, to others and to life.

What is The NatureProcess?

The NatureProcess© is a simple way of deepening your connection to nature by being in the body and experiencing nature through the senses.

Over the last six years, The NatureProcess has helped thousands of people from over 13 countries around the world. 

It's a now an integral part of Earthself’s Transformational Change Coaching with Nature Coach Training so that we can help even more people transform their lives and businesses in harmony with nature.

When it first launched it raised £16,000 and planted thousands of trees by supporting the work of the non-profit, TreeSisters whose mission is to help reforest the Tropics.

The NatureProcess Exercises

Here's how the exercises work

Each part of The NatureProcess offers a guided exercise between 15 - 30 minutes. They can be done with your eyes closed using a memory of your favourite time or place in nature. However, they are far more powerful if you use them in a natural setting with your eyes open.

What People Say

"Connecting to nature has changed my world"


"Connecting to nature has changed my world completely, in a most amazing way. The more I connect to nature the easier it gets. I feel amazing when I connect. I feel joy, oneness and I feel overwhelmed by unconditional love…"

"I felt energised in unbelievable ways"


"The more I looked outside to Nature and the trees, the more I felt the immense power of the Earth. I felt energised in an unbelievable ways and felt younger than I've ever felt. I felt so alive and powerful."

"One of the most profound journeys"


"When I began The NatureProcess, my senses began to wake up, everything was so alive, so vibrant, love began pulsing through me, my heart was opening. I live in a new reality, a place of oneness, of love ,of belonging. Doing The Nature Process has been one of the most profound journeys of my life."

"There are no words to express the power of this"


“I wanted to be guided by nature so that I could learn how to tap into myself without being influenced by someone else’s thoughts or opinions. The exercises were like a miracle. When I went out and did them I couldn’t believe how quick they worked and how fast and easy I could reach my feelings and shift painful thoughts. I ended up going outside so often and experienced more and more of the beauty of nature. There are no words to express the power of this.”

"Now I tap into nature more"


“The NatureProcess opened up space within me and left me feeling more confident that I was in the right place at the right time and helped me to realized that I didn’t need to be so caught up in frustration. I could just move forward. Now I tap into nature more and notice the small things like the colours of the leaves. Every day I have to go out for a walk with our dog and I enjoy it now, no matter what the weather’s like!”

Deepen your connection to nature today

Start practising The NatureProcess

  • £48.00

    This program used to sell for £97. After Covid we reduced the rate so more people can access The NatureProcess

    Get started now

and help a farmer in Kenya run a bee-keeping business

through our partnership with B1G1

Running a beekeeping business can be a sustainable and ongoing way of income generation for farmers and entire families. Having a stable source of income can help not only families, but also smaller communities to improve together, have access to nourishing food, a safe living environment and high quality education for the upcoming generations to break the poverty cycle. It also contributes to creating a sustainable world through supporting the UN Sustainable Development Goals 1: No Poverty, 8: Decent Work & Economic Growth and 15: Life on Land


  • Do I have to go 'outside' to do the exercises?

    It depends on what you mean by outside. Do you have to climb to the top of a mountain? No. Not unless you really want to. It's about accessing the nature that is already around you. Even in a city, there's nature to be found in green spaces. And if you're not attracted to going outside, well, that's what windows and pot plants are for!

  • What if I already have a connection to nature?

    Your connection to nature is like a muscle. You need to continually use it to strengthen it. If you don't you'll lose it. The principles that these exercises are based upon (and the research too!) have taken myself and my clients deeper into their connection to nature than we thought possible.

  • How do I know the exercises will work?

    Since I first developed The NatureProcess in 2014, hundreds of people from around the world have used it to deepen their own connection to nature. If you take the time to listen to the exercises and practice the principles in your daily life, it will work. They mimic what happens naturally when we consciously spend time in nature.

  • My life is busy enough, how can I fit this into my schedule?

    The fact that you're even asking this questions shows that you need The NatureProcess more than ever! We have to prioritise time out in nature if we are to create a world that works for all of us. We need nature to reach our optimal levels of health and well-being.

  • What if can't afford the cost of the guided exercises?

    You can access a free e-copy of The Nature Process (2nd Edition) through this link: https://www.earthselfcoachtraining.com/courses/the-nature-process-2nd-edition-e-book